What's New This December?

Hello, Early Childhood Educators and Families!

Here is what’s new in kids’ yoga at Sprouts HQ and early education centres across Melbourne!

We went on a Celebration Of Relaxation yoga adventure! A perfect fit this time of year as we discover how to feel calm in mind and body, ready to give and receive!

Our focus pose for December is Christmas Tree Pose. It has many positive benefits for kids, like helping them balance, develop a strong torso, and feel more capable!

We will be practising a breathing technique that makes kids smile while they count in anticipation called Christmas Gift Breath to feel calm and full of joy.

We also revisit our favourite singer-songwriter duo Teeny Tiny Stevies, having fun jingling our bodies to feel energised and play as we listen to bright spangly bells and celebrate the return of Christmas In Summer!

p.s. are you an early childhood educator or parent who wants to see the benefits of kids’ yoga at your early education centre or school? 

It's easy! Click the button below to find out how -

Heartfelt thanks for a joy-filled year of yoga adventures!

Lois x