What's New This May?

Hello families and ah-mazing childcare educators!

I hope you are all moving your bodies and enjoying the last bit of Melbourne Autumn sunshine!

This month’s yoga adventure theme is Inspirational Individuality! And here are the yoga happenings occurring in Childcare Centres all over Melbourne!

We will be using our Bumblebee Breathe (also known as sounding breathe and ommmm) to create long breathes that are oh so good for calming our bodies!

We will also be moving our bodies to The Yogi Pokey (or Sun Salutation A). This is a full body sequence that will help us feel present and calm as we move almost every muscle in our body, flowing from one pose into another!

Percussion and clip-clop noises will be heard in the childcare centre and school hallways as we do Horse Pose to strengthen our legs and improve our posture!

The favourite song we will be listening to this month is “Boss Of My Own Body” by Teeny Tiny Stevies - and you can listen to it as a family Here!

I so look forward to seeing all the wonderful Melbourne educators and Little Sprouts this May!

Lois x

If you are a parent or educator who would like to see children enjoying kids yoga at your childcare centre or school, let us know! E: lois@sproutsyoga.com.au.